Weigh In record (no journal entry) for 05 September 2022
|
56.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1250 kcal
|
Fat: 51.24g | Prot: 86.78g | Carbs: 104.68g.
Breakfast: Marmellata di Ciliegie, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Bartolini Olio Evo, Insalata Mista Verde, Coscetta di Pollo (Mangiata senza Pelle). Dinner: Co-Op Italian Mozzarella, Auchan Chorizo Extra, Mutti Passata di Pomodoro, Olio Extra Vergine di Oliva, Farina Bianca. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosalombardo's Weight History
|