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Free festa 5000
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78.3 kg
Lost so far: 32.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1567 kcal
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Fat: 32.38g | Prot: 121.14g | Carbs: 205.59g.
Lunch: Uva Bianca, Calvé Ketchup Light, Olio Extra Vergine di Oliva, Funghi Cotti, Carne di Tacchino. Dinner: Meloni Gialli, Patata Bollita, Uovo, Olio Extra Vergine di Oliva. Snacks/Other: Fage Yogurt Greco Total 0%, Meloni Gialli, Bulk Powders Pure Whey Protein Salted Caramel, Conad Frutti di Bosco Surgelati. more...
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Gaining 7 kg a Week
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