Weigh In record (no journal entry) for 07 September 2022
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76.5 kg
Lost so far: 7.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1566 kcal
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Fat: 87.88g | Prot: 126.10g | Carbs: 66.08g.
Breakfast: Body & Fit Chocolate Moment, Meester & Zn. Casselerib, AH Koolhydraat Verlaagde Volkoren Bollen, Uniekaas Goudse Kaas 48+ Jong Belegen, Milsani Roomboter. Lunch: AH Biologisch Cherry Tomaten, Zwagerman Oven Roasted Kipfilet, Komkommer (met Schil), De Zaanse Hoeve Magere Kwark, Thomy Mayonaise, AH Little Gem, Nixe Tonijn in Zonnebloemolie. Dinner: Milbona Geraspte Kaas, Rode Paprika, Prei, Aldi Rundergehakt Mager. Snacks/Other: Fin Carré Pure Chocola 74%, Milsani Houdbare Halfvolle Melk, Kruidvat Pure Whey Aardbei. more...
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Gaining 0.1 kg a Week
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Madeloesje's Weight History
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