Weigh In record (no journal entry) for 07 September 2022
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69.4 kg
Lost so far: 12.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1131 kcal
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Fat: 19.21g | Prot: 40.34g | Carbs: 167.63g.
Breakfast: Speltbrood, Nutella Choco, Pruimenjam, Kellogg's Corn Flakes, Rode Bessen, Aardbeien, Everyday Magere Yoghurt, Lijnzaad Zaden, Everyday Jus d'orange, Blauwe Bessen, Frambozen, Passievrucht. Lunch: Aardbeien, Rode Bessen, Carrefour Kip met Zoetzure Saus en Rijst. Dinner: Parma Prosciutto di Parma, Delhaize Truffelsalami. Snacks/Other: Picon Picon a l'Orange. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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