Weigh In record (no journal entry) for 07 September 2022
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49.9 kg
Lost so far: 12.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1485 kcal
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Fat: 66.46g | Prot: 116.51g | Carbs: 117.87g.
Breakfast: Магнит Банан, Мое Любимое Лето Творог Обезжиренный 0,5%, Кофе с Сахаром. Lunch: Виноград, Говядина Отварная. Dinner: Цезарь Салат. Snacks/Other: Нектарин, Пятерочка Груша Сезонная , Сливы, Виноград. more...
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steady weight
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Ингачка!'s Weight History
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