Weigh In record (no journal entry) for 07 September 2022
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57.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1617 kcal
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Fat: 62.72g | Prot: 89.14g | Carbs: 173.95g.
Breakfast: Gurke (mit Schale), Meggle Streichzart Gesalzen, Aldi Brezel, Trauben, Kaffee mit Milch, Rios High Protein Ice Cream Double Chocolate. Lunch: Milbona Kondensmilch 4% Fett , Kaffee, Pommes Frites, Lidl Gemischter Salat mit Dressing, Astenhof Hähnchen-Gyros. Dinner: Kaffee mit Milch. more...
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Losing 0.2 kg a Week
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Marillenglut's Weight History
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