Weigh In record (no journal entry) for 07 September 2022
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57.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1045 kcal
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Fat: 30.79g | Prot: 81.63g | Carbs: 74.54g.
Breakfast: 서브웨이 웨지 포테이토, 서브웨이 BLT 샐러드, 써브웨이 오믈렛. Dinner: 밥, 돼지고기 앞다리살. more...
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Gaining 0.7 kg a Week
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