Weigh In record (no journal entry) for 07 September 2022
|
73.8 kg
Lost so far: 48.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
2160 kcal
|
Fat: 106.65g | Prot: 117.33g | Carbs: 177.45g.
Lunch: Blå Band Sås, Uncle Bens Ris, Kronfågel Kyckling. Dinner: Findus Majonäs, Max Grand Deluxe Cheese 'N' Bacon, Max Pommes Frites (Mellan). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|