Weigh In record (no journal entry) for 07 September 2022
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97.5 kg
Lost so far: 6.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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762 kcal
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Fat: 39.27g | Prot: 15.19g | Carbs: 85.16g.
Breakfast: Cherrytomaten, CoolBest Jus D'orange . Snacks/Other: Zwan Boterhamworst , Augurken, Nestlé Kitkat Mini, Côte d'Or Melk. more...
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Gaining 0.2 kg a Week
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Waterzon's Weight History
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