Weigh In record (no journal entry) for 07 September 2022
|
97.5 kg
Lost so far: 32.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
973 kcal
|
Fat: 34.96g | Prot: 22.30g | Carbs: 146.18g.
Breakfast: Белый Город Молоко 2,5%, Сахар, Белый Город Молоко 2,5%, Сахар, Творожное Печенье. Dinner: Творожное Печенье, Хлеб Дарницкий, Майонез, Помидоры, Жареный Картофель. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgabae2010's Weight History
|