Weigh In record (no journal entry) for 07 September 2022
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67.5 kg
Lost so far: 27.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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2026 kcal
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Fat: 65.30g | Prot: 75.55g | Carbs: 284.03g.
Breakfast: Apple, Alpro Yaourt Nature Sans Sucre, Delhaize Muesli Pomme Banane, Blueberries. Lunch: Apple, Fresh Lemon Juice, Maille Moutarde de Dijon, Grand Frais Roquette, Red Onions, Tomatoes, Bonduelle Lentilles . Dinner: Monoprix Bio Pain de Seigle Complet, House Salad, Lasagna with Meat. Snacks/Other: Apple, Côte d'Or Lait Amandes Caramélisées, Mulino Bianco Abbracci, Doritos Nacho Cheese , Monoprix Bio Noix de Cajou, Hummus, Margherita Pizza, Florette Crudités de Saison, Apple. more...
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Losing 1.4 kg a Week
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FredDelv's Weight History
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