Weigh In record (no journal entry) for 07 September 2022
|
59.8 kg
Lost so far: 4.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2022:
|
1111 kcal
|
Fat: 34.01g | Prot: 34.27g | Carbs: 154.52g.
Breakfast: Milbona Espresso Macchiato, Pirkka Salted Tortilla Chips, Vitasia Spring Rolls, Slice Meatless Beef, Chicken, Salami or Turkey, Vaasan Maukas Näkki, Pauluns Superpuuro. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasminaniina's Weight History
|