Weigh In record (no journal entry) for 07 September 2022
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63.8 kg
Lost so far: 19.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1435 kcal
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Fat: 131.79g | Prot: 56.93g | Carbs: 2.74g.
Breakfast: Лента Грудинка Свиная, Metro Chef Масло Сливочное 82,5%, Мералад Урбеч из Мякоти Кокоса, Global Village Квашеная Капуста по-Деревенски, Мираторг Вырезка Свиная. more...
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Losing 1.1 kg a Week
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ксюня_кето's Weight History
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