Weigh In record (no journal entry) for 07 September 2022
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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674 kcal
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Fat: 24.44g | Prot: 26.43g | Carbs: 75.07g.
Breakfast: Чай, Bombbar Протеиновый Батончик Чизкейк, Селедка под Шубой. Lunch: Buzz Энергетик Ice Coffee. more...
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Gaining 1.4 kg a Week
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medusalinee[163]'s Weight History
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