Weigh In record (no journal entry) for 07 September 2022
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54 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1417 kcal
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Fat: 76.13g | Prot: 63.23g | Carbs: 113.53g.
Breakfast: Telur Rebus. Lunch: Sayur Campuran, Ikan Kembung, Nasi Putih, Gado Gado. Dinner: Ayam Geprek, Indomie Mi Goreng. Snacks/Other: Bakwan. more...
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Gaining 0.3 kg a Week
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rumicantik's Weight History
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