Weigh In record (no journal entry) for 07 September 2022
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64 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1226 kcal
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Fat: 57.04g | Prot: 44.82g | Carbs: 135.68g.
Breakfast: Bakwan, Batagor Batagor, Dimsum, Bakso Daging Sapi, Kraft Keju Cake, Nanas, Chia Seed. Lunch: Melon, Sambal Goreng, Bebek Goreng, Nasi Putih. more...
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Gaining 0.6 kg a Week
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anis21121995's Weight History
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