Weigh In record (no journal entry) for 07 September 2022
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72 kg
Lost so far: 8.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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2245 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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herza putri's Weight History
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