Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Leonie Bosman
Journal
06 Sep 22
Leonie Bosman's Journal, 06 Sep 22
Leonie Bosman's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 September 2022
91.5 kg
Lost so far:
0 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2022:
964 kcal
Fat: 57.57g | Prot: 62.16g | Carbs: 46.60g.
Breakfast:
Cheese, Albany Everyday White Bread.
Lunch:
Cheese, Egg (Whole).
Dinner:
Nachos with Beef and Cheese.
more...
2751 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Rowing - 20 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Leonie Bosman's Weight History
View Complete History