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пИчалько(
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67.7 kg
Lost so far: 6.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2014:
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891 kcal
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Fat: 44.49g | Prot: 62.19g | Carbs: 61.86g.
Breakfast: Торговая Площадь Сервелат, Хлеб с Отрубями. Lunch: Петрушка, Огурец (без Кожуры), Красные Помидоры, Куриное Мясо (Обжиг, Жареное, Вареное), Картофель (с Кожурой, с Солью, Вареный). more...
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2175 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours. more...
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Gaining 0.7 kg a Week
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ChertoFFka13's Weight History
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