Weigh In record (no journal entry) for 06 September 2022
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1061 kcal
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Fat: 27.95g | Prot: 71.95g | Carbs: 130.99g.
Breakfast: NaturGreen Lino Molido Marrón, Esgir Salvado de Avena Crujiente, Hacendado Yogur de Soja Natural, Zespri Kiwi Gold. Lunch: Salsa de Soya (Soja), Mostaza Amarilla, Hacendado Yogur de Soja Natural, GutBio Seitan, Cebollas, Champiñones, Brócoli, Coliflor. Dinner: Salsa de Soya (Soja), Aceite de Sésamo, Hacendado Cebolla Grande en Vinagre, Hacendado Wakame, Tofu Blando, Pepino. Snacks/Other: Manzanas Rojas Deliciosas, Hacendado Plátano, Oatly Leche de Avena. more...
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Losing 2.1 kg a Week
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Ester2023's Weight History
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