Weigh In record (no journal entry) for 30 September 2014
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50.7 kg
Lost so far: 16.3 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 September 2014:
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898 kcal
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Fat: 19.32g | Prot: 38.28g | Carbs: 146.81g.
Breakfast: Côte d'Or Chocolat Noir 70% Sésame, Nutella Nutella, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Rians La Faisselle 0%, Être Bio Norma Muesli Bio Fruits Rouges, Taillefine Compote Pomme Rhubarbe, Paquito Mélange Exotique. Lunch: Monoprix Palets Bretons, Thiriet Mini Croissant, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Fraises Congelées Non Sucrées, Rians La Faisselle 0%, Rians La Faisselle 0%, Poivron Rouge Doux, Concombre (Pelé), Chou-Fleur, Courgette, Cora Petits Oignons Blancs au Vinaigre, Alelor Bio Cornichons en Stick Aigres Doux, Tomates Cerises, Leader Price Laitue Iceberg. Dinner: Noix, Haribo Cocobat, Milka Lila Stix, Tomates Cerises, la Belle Étoile Cancoillotte Nature, Pain, Fraises Congelées Non Sucrées, Courgette, Carrefour Sorbet Framboise, Leader Price Laitue Iceberg. Snacks/Other: Pomme, Naturaline Muesli Tradition, Linessa Yaourt Nature 0%. more...
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Losing 2.1 kg a Week
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