Weigh In record (no journal entry) for 06 September 2022
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66.0 kg
Lost so far: 3.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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890 kcal
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Fat: 57.50g | Prot: 52.00g | Carbs: 45.00g.
Breakfast: Ratio Keto Friendly Strawberry Yogurt. Lunch: Mission Avocado, Kroger Hamburger Patty. Dinner: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Kroger Low Fat Cottage Cheese. more...
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Losing 2.2 kg a Week
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