Weigh In record (no journal entry) for 06 September 2022
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97.7 kg
Lost so far: 11.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1630 kcal
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Fat: 42.39g | Prot: 113.08g | Carbs: 189.49g.
Breakfast: La Vache qui rit Portion, Macatia. Lunch: Cémoi Ourson Guimauve, Espadon Cuit, Riz Blanc (à Longs Grains , Cuit). Dinner: Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Le Petit Basque Skyr au Lait de Brebis Myrtille Cassis, Espadon Cuit, Riz Blanc (à Longs Grains , Cuit). more...
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steady weight
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lolonel974's Weight History
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