Weigh In record (no journal entry) for 06 September 2022
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85.1 kg
Lost so far: 24.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1942 kcal
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Fat: 115.82g | Prot: 195.77g | Carbs: 17.45g.
Breakfast: Corlasa Queijo Mussarela, Frango Desfiado, Omelete, Linea Adoçante Sucralose Líquido, Café. Lunch: Ovo Cozido, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Bisteca de Porco Grelhada. Snacks/Other: Zero-Cal Zero-Cal Sucralose, Regina Queijo Minas Padrão, Café, Nestlé Farelo de Aveia Orgânico, Danone Iogurte Corpus Zero. more...
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2222 kcal
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Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Crismaia22's Weight History
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