Weigh In record (no journal entry) for 06 September 2022
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103.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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397 kcal
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Fat: 15.99g | Prot: 18.40g | Carbs: 35.29g.
Breakfast: Danubio Cream Cheese Light, Queijo Mozzarella, Seara Levíssimo, Visconti Pão de Forma Integral, Café, Café. Snacks/Other: Aviação Manteiga com Sal, Visconti Pão de Forma Integral, Melitta Café sem Açúcar. more...
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Losing 0.0 kg a Week
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williamcesar silva's Weight History
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