Weigh In record (no journal entry) for 06 September 2022
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105.1 kg
Lost so far: 5.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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320 kcal
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Fat: 28.60g | Prot: 9.78g | Carbs: 2.84g.
Breakfast: Полоцкие Хлебец Бородинский, Евроопт Колбаски Полесские. more...
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Losing 10.5 kg a Week
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