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Javadali
Journal
10 Aug 09
Javadali's Journal, 10 Aug 09
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Didn't lose the 9lbs but managed to stay on my program!
78.7 kg
Lost so far:
1.6 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
steady weight
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Comments
Staying with the program is probably more important than any short term weight loss.
11 Aug 09 by member:
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Javadali's Weight History
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