Weigh In record (no journal entry) for 06 September 2022
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72.4 kg
Lost so far: 7.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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689 kcal
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Fat: 10.25g | Prot: 23.23g | Carbs: 129.95g.
Breakfast: Great Value California Sun-Dried Raisins, Tostitos Queso Blanco Dip, Tortilla Corn Chips. Elevenses: Great Value California Sun-Dried Raisins. Supper: Dannon Oikos Triple Zero - Vanilla (Container), Peach. more...
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Gaining 8.3 kg a Week
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jimmyo152's Weight History
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