arnaud91280's Journal, 06 Sep 22

Weigh In record (no journal entry) for 06 September 2022
88.3 kg Lost so far: 0 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2022:
3144 kcal Fat: 50.35g | Prot: 229.03g | Carbs: 436.11g.   Breakfast: U Miel de Fleurs, Oeuf, Blanc d'Oeuf, Bjorg Flocons D'Avoine Complets Bio. Lunch: Prunes, Fleury Michon Filet de Poulet Grillé Mariné Épices Douces, Géant Vert Maïs Extra Croquant, Saint Eloi Cœurs d'artichauts, Tomates, Salade Verte. Dinner: Melon, Pomme de Terre, Leader Price Tomates Concassées , Alpro Lait d’Amande sans Sucres, Crownfield Honey Hoops, Kara Lait de Coco Allégé , Gambas, Lidl Dos de Cabillaud , Oignons. Snacks/Other: Nutrimuscle Protimuscle 5. more...
2906 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week

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arnaud91280's Weight History


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