Weigh In record (no journal entry) for 06 September 2022
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52.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1640 kcal
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Fat: 73.04g | Prot: 79.04g | Carbs: 163.64g.
Breakfast: Pisang. Lunch: Marimas Mangga, A&W Fried Chicken, Nasi Putih. Dinner: Gula Pasir, Ceker, Nasi Putih, Kulit Ayam, Leher Ayam. more...
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Gaining 0.1 kg a Week
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Monika Marila's Weight History
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