Charlotte_ell's Journal, 06 Sep 22

Weigh In record (no journal entry) for 06 September 2022
68.5 kg Lost so far: 6.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2022:
1591 kcal Fat: 61.28g | Prot: 48.83g | Carbs: 209.76g.   Breakfast: Gouda eller Edamer Ost, Fralla, Smör, Kaffe, Oatly Ikaffe. Lunch: Blå Band Meal Cup Red Curry Noodles, Bregott Bregott Ekologisk, Eldorado Gouda 28%, Pågen Hönökaka. Dinner: Ketchup, Morötter, Quorn Lasagne. Snacks/Other: Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Ekologisk, Eldorado Gouda 28%, Falu Råg Rut, Äpple. more...
Gaining 2.8 kg a Week



     
 

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Charlotte_ell's Weight History


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