Weigh In record (no journal entry) for 06 September 2022
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1485 kcal
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Fat: 60.65g | Prot: 105.46g | Carbs: 129.37g.
Breakfast: Вареное Яйцо, Лэнд Кабачки Жареные. Lunch: Дыня Торпеда, Mivimex Соус Кавказский Особо Острый, Гречка Отварная, Запеченная или Жареная Форель. Dinner: Чай с Лимоном, Батон, Черкизовский Колбаса Сырокопченая , Дыня. Snacks/Other: Минтай Жареный. more...
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1839 kcal
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Exercise:
Running - 10/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Homyachelo's Weight History
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