Weigh In record (no journal entry) for 06 September 2022
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85.1 kg
Lost so far: 3.1 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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809 kcal
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Fat: 21.29g | Prot: 24.60g | Carbs: 136.48g.
Breakfast: Nasi Goreng. Lunch: Buah Kiwi. more...
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Gaining 0.5 kg a Week
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jurnalsementaraku's Weight History
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