Weigh In record (no journal entry) for 06 September 2022
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67.1 kg
Lost so far: 15.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1825 kcal
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Fat: 73.67g | Prot: 76.67g | Carbs: 215.82g.
Breakfast: Aroy-D Кокосовое Молоко 60%, Тыква, Макароны с Тушенкой. Lunch: Шаурма, Vici Лосось Слабосоленый, Hochland Сливочный Плавленный Сыр , Батон. Snacks/Other: Полезнотека Чурчхела Гранатовая с Грецким Орехом. more...
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Gaining 1.4 kg a Week
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ОлесяЕжик's Weight History
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