Weigh In record (no journal entry) for 06 September 2022
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85.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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2002 kcal
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Fat: 93.02g | Prot: 56.48g | Carbs: 213.71g.
Breakfast: Quaker Flocons d'avoine, Myrtilles, Sunny Via Agave Siroop, Alpro Lait de Coco. Lunch: Myrtilles, Tomates, Champignons, Huile d'Olive, Yaourt Nature, Oeuf, Delhaize Torti Wraps. Dinner: Vinaigrette Maison, Laitue, Poivrons, Huile d'Olive, Oignons, Mayonnaise, Lidl Next Level Burger, Baguette, Strongbow Apple Cider. Snacks/Other: Noix de Coco, Coca-Cola Coca-Cola. more...
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Losing 2.8 kg a Week
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