Weigh In record (no journal entry) for 06 September 2022
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62.7 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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912 kcal
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Fat: 29.31g | Prot: 20.74g | Carbs: 141.81g.
Lunch: Mildred Pastel de Mármol , Toblerone Toblerone, Verdura Plancha, Pan Tostado, Patatas Cocidas. Dinner: Nutella Nutella, DIA Pan de Molde Familiar, Hacendado Gazpacho Tradicional, Recondo Pan Tostado Integral. Snacks/Other: Nectarinas. more...
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Losing 2.1 kg a Week
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