Weigh In record (no journal entry) for 06 September 2022
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61.7 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1578 kcal
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Fat: 25.33g | Prot: 97.25g | Carbs: 264.02g.
Breakfast: Myprotein Сывороточный Протеин, Кефир 1%, Доронинский Продукт Творог 2%. Lunch: Болгарский Перец, Помидоры, Куриное Филе, Гречка Отварная. Dinner: Инжир, Пышкин Дом Пряник, Кефир 1%, Доронинский Продукт Творог 2%. Snacks/Other: Пышкин Дом Пряник, Сушеный Инжир. more...
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Losing 0.7 kg a Week
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ira.kiseleva's Weight History
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