Weigh In record (no journal entry) for 06 September 2022
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80.4 kg
Lost so far: 10.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1239 kcal
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Fat: 45.83g | Prot: 47.76g | Carbs: 151.71g.
Breakfast: Kaffee mit Milch. Lunch: Deluxe Pizza Diavola. Dinner: Brothaus Roggenbeck, Aldi Currywurst . more...
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Gaining 0.4 kg a Week
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