stelaselas's Journal, 15 Jun 20

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Weigh In record (no journal entry) for 15 June 2020

65 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:

983 kcal

Fat: 43.50g | Prot: 86.40g | Carbs: 56.59g. Breakfast: Putih Telur Matang, Roma Malkist Krim Keju Manis, WRP Lose Weight. Lunch: Bakso Ayam. Dinner: Bakso dengan Saus (Campuran). more...

2277 kcal

Exercise: Treadmill - 10 minutes, Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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stelaselas's Journal, 15 Jun 20

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stelaselas's Weight History