Weigh In record (no journal entry) for 06 September 2022
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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744 kcal
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Fat: 16.65g | Prot: 21.05g | Carbs: 138.63g.
Lunch: Bakso Daging Sapi. Dinner: Nasi Merah. Snacks/Other: Nanas. more...
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steady weight
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stelaselas's Weight History
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