somekinda's Journal, 29 Sep 14

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Weigh In record (no journal entry) for 29 September 2014

63.7 kg Lost so far: 10.2 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2014:

1836 kcal

Fat: 60.46g | Prot: 76.14g | Carbs: 276.56g. Breakfast: Boiled Egg, Bananas, Honey. Lunch: Trader Joe's 4% Cottage Cheese. Snacks/Other: Betty Crocker Fudge Brownies, Betty Crocker Fudge Brownies. more...

2081 kcal

Exercise: Elliptical - 25 minutes, Gym legs - 30 minutes, Driving - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 2.4 kg a Week

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