Weigh In record (no journal entry) for 06 September 2022
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118.5 kg
Lost so far: 2.7 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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687 kcal
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Fat: 33.07g | Prot: 35.39g | Carbs: 62.70g.
Breakfast: Teh Manis, Ceker, Telur Rebus, Quaker Oat. Snacks/Other: Risol Mayo, Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Losing 0.1 kg a Week
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sevenvicie's Weight History
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