Weigh In record (no journal entry) for 06 September 2022
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74.4 kg
Lost so far: 7.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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345 kcal
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Fat: 10.33g | Prot: 18.95g | Carbs: 43.28g.
Lunch: Чай с Сахаром, Жареная или Запеченная Курица, Макароны с Маслом. more...
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Losing 1.1 kg a Week
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сухарик по скидке's Weight History
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