Weigh In record (no journal entry) for 06 September 2022
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57.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1125 kcal
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Fat: 36.79g | Prot: 87.63g | Carbs: 75.54g.
Breakfast: 서브웨이 웨지 포테이토, 써브웨이 오믈렛, 서브웨이 BLT 샐러드. Dinner: 돼지고기 앞다리살, 밥. Snacks/Other: Saputo 스트링치즈. more...
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Losing 2.1 kg a Week
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