|
I wish I could just forget how to C&S
|
62.8 kg
Lost so far: 3.4 kg.
Still to go: 3.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 29 September 2014:
|
1457 kcal
|
Fat: 27.78g | Prot: 176.51g | Carbs: 145.66g.
Breakfast: NOW Foods Beef Gelatin - Unflavored, Organic India Whole Husk Psyllium, Quaker Perfect Portions Maple Instant Oatmeal, VPX VPX - Zero Carb fat incinerating zerotein protein - vanilla. Lunch: Campbell's 98% Fat Free Condensed Cream of Mushroom Soup, Cooked Cauliflower (from Fresh), Fresh & Easy Organic Cooked Quinoa, Nature's Place Boneless Skinless Chicken Breast. Dinner: Premium Milk Gossner Foods, VPX VPX - Zero Carb fat incinerating zerotein protein - vanilla, Kroger Low Fat Cottage Cheese, Fage Total 0% Greek Yogurt. Snacks/Other: Green Mountain Farms Whipped Greek Yogurt Cream Cheese, Quaker Rice Cakes - Caramel Corn, Smucker's Sugar Free Apricot Preserves, Bell Plantation PB2 Powdered Peanut Butter, La Tortilla Factory Smart & Delicious Light Flour Tortillas. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monika135's Weight History
|