Weigh In record (no journal entry) for 06 September 2022
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47.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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4083 kcal
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Fat: 158.00g | Prot: 199.94g | Carbs: 420.47g.
Breakfast: La Chocolatera Cacao Puro Desgrasado en Polvo, Manzana Golden, Pascual Leche Entera, Café. Dinner: HSN Sports Proteína Tarta de Queso Frutas del Bosque, Chorizo, Cannolo, Vino Tinto de Mesa, Buitoni Pizza Bella Napoli 4 Quesos. Snacks/Other: Twix Twix, Bimbo Pan Blanco, Nutella Nutella. more...
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Losing 1.8 kg a Week
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