Weigh In record (no journal entry) for 05 September 2022
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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2003 kcal
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Fat: 85.63g | Prot: 97.46g | Carbs: 213.87g.
Breakfast: Pão de Leite, Pão Integral, Ovo Frito. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Arroz Branco (Cozido). Dinner: Manteiga (com Sal). Snacks/Other: Lacta Laka Chocolate Branco, Banana Prata, Germina Linhaça Dourada, Yoki Aveia em Flocos, Pane Vita Pão de Forma Integral, Ovo Frito, Nutrigold Granola, Germina Linhaça Dourada, Danone Yopro 15G High Protein Coco Cremoso. more...
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Gaining 0.5 kg a Week
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Amanda Suellen ❧'s Weight History
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