Mginz311's Journal, 29 Sep 14

Mginz311's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 September 2014

52.9 kg Lost so far: 28.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2014:

150 kcal

Fat: 1.50g | Prot: 5.00g | Carbs: 30.00g. Breakfast: Poland Spring Water (Bottle), La Yogurt Strawberry Banana Yogurt. more...

1522 kcal

Exercise: Shower - 15 minutes, Jillian Michael's - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mginz311's Weight History

View Complete History

Mginz311's Journal, 29 Sep 14

Submit a Comment

Mginz311's Weight History