bumbye's Journal, 29 Sep 14

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Weigh In record (no journal entry) for 29 September 2014

65.7 kg Lost so far: 11.4 kg. Still to go: 65.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2014:

1047 kcal

Fat: 40.23g | Prot: 33.43g | Carbs: 140.48g. Lunch: homemade pastrami wrap, Watermelon . Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Umeya kaki mochi, Kroger Trail Mix Fruit & Nut Bar, Kelly's Kookies Macadamia Shortbread Cookie. more...

2336 kcal

Exercise: Cardiac Rehab - 53 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

steady weight

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