Weigh In record (no journal entry) for 05 September 2022
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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285 kcal
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Fat: 8.75g | Prot: 26.67g | Carbs: 24.47g.
Dinner: Kurabiye, Fırında Patates, Fırında Pişmiş veya Izgara Somon. more...
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Losing 3.5 kg a Week
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